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YAP CHS Summer Strength and Conditioning Camp (Grades 7-12)


YAP Programs / YAP South Region -
YAP Calendar 2025-2026

Crismon High School Summer Strength Camp for students of all levels in grades 7-12.  The primary focus of our summer training is quality, structured training that drives strength development and injury prevention. Every athlete will be on a progressive, programmed plan.

  • Individualized strength tracking and progression with our Output VBT program.
  • Sport-specific programming aligned to their phase of season.
  • Emphasis on movement quality, durability, and long-term development.

For questions regarding this camp please contact Coach Brandau at bbrandau@qcusd.org For questions regarding payment or registration please contact Debra Palomo at dpalomo@qcusd.org 

 May 2026 
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 June 2026 
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High School Session 1

  Ben Brandau


Crismon High School : Weight Room
Tue-Thu, May 26 - Jun 25
6:30 - 7:30 AM

Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Price: $ 150 00
High School Session 2

  Ben Brandau


Crismon High School : Weight Room
Tue-Thu, May 26 - Jun 25
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Price: $ 150 00
Junior High/Beginner

  Ben Brandau


Crismon High School : Weight Room
Tue-Thu, May 26 - Jun 25
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Grades   6th - 12th

Price: $ 150 00