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YAP EHS Swim & Dive Preseason Strength Training Camp 9th-12th Grade 2025-26 School Year


YAP Programs / YAP North Region -
YAP Calendar 2025-2026
This camp is for 9th -12th grade in the 2025-26 school year, EHS Swim & Dive HS students ONLY. 

Preseason strength and conditioning camp for swim and dive athletes. Primary focus on building explosive power, muscular endurance, mobility, and core stability, all of which are key for performance in the water and off the blocks/platform. Focus Days:
  • Day 1: Upper Body Strength & Power
  • Day 2: Lower Body Strength & Explosiveness
  • Day 3: Full-Body Circuit / Mobility & Recovery
All ability levels welcomed; Advanced training will be offered for athletes who are ready for more intensive training. 

If you have any questions about this camp, please reach out to Coach Klick at aklick@qcusd.org If you have any questions about registration or payment for this camp, please reach out to Jennifer Cook at jcook@qcusd.org 

*Per YAP Policy, NO REFUNDS will be given unless due to camp cancellation.

 May 2025 
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 June 2025 
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 July 2025 
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EHS Swim & Dive Preseason Strength Training Camp

  Amanda Klick


Eastmark High School : Weight Room
Tue-Thu, May 27 - Jul 17
6:15 - 7:00 AM

  No Class Jul 3


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Grades   8th - 12th

Price: $ 40 00